• Our Menu

    Coffee ~ Tea ~ Masala Chai ~ Smoothies ~ Raw Chocolate ~ Jamu ~ Toast

    Drinks

    Our espresso comes from Equator Coffee

    Our pour over single-origin beans are from Brown Bag Coffee Roasters.

    Our Bone Broth (traditional, Chaga Mushroom and Vegan) Exogourment (ends in May)

    Our JAMU (an Indonesi, tonic) is made in house and is glorious for the mind and body

    Our Masala Chai comes from Samovar and is made fresh each morning

    Our tea comes from Clearview

    Our Mushroom Tea comes from Four Sigmatic

    Our Fresh juice comes from Urban Juice

    Our Kombucha comes from Artizen

    Our made to order smoothies change from season to season

    Our Lassie's are available in the summer only with the flavour changing

     

    Food

    Raw chocolate created in-house

    Raw energy cookeies and balls created in-house

    We offer 3 kinds of made to order toast: Avocado, Tahini-Banana and Egg

    Daily Organic Soups

    We carry organic Mbars

    Daily paleo and vegan muffins, brownies and cookies baked in our toaster oven

    Paleo granola & yogurt to start your day

    Our chocolate bars come from a variety of places

    Our Hunter-Gatherer Box, a Grab n' Go dried fruit and nut snack box created in-house

    Events

    Weekly Sunday afternoon live music.

    Thursday 06:45 AM Dynamic Walking Club (May thru October)

    Monthly Book Club.

    Monthly Singing Club.

    BOOK STORE

    We carry a small selection of books on Movement & Meditation, some essential oils, toe spreaders, The Restorative Deck and more....

     

    All Posts
    ×