• Our DAY Menu

    Apple Cider ~ Coffee ~ Tea ~ Masala Chai ~ Smoothies ~ Organic Soups ~ Jamu ~ Toasts

    Day Drinks

    Espresso drinks made with Equator Coffee Beans

    Homemade Apple Cider

    Traditional Pour-Over single-origin beans

    JAMU (an Indonesian healing drink) is made in house and is glorious for the mind and body

    Fresh Masala Chai served hot or cold from Samovar

    A large selection of tea from Cha Yi

    Three flavours of Mushroom Elixers from Four Sigmatic

    A selection of Fresh juice from Pulp and Press

    Delicious variety of Kombucha from Artizen

    Smoothies made to order change from season to season

    Refreshing Mango Lassie

    Seasonal Rotating Drink Menu

     

    Day Food

    Fresh Organic Soup

    A variety of Wild Oat baked treats including Wild Bars, Cranberry Brunch Cookies, Vegan Spicy Brownies, and Peanut Butter Bars

    Hummingbird Chocolate topped with rotating superfoods

    Raw energy balls created in-house
    Jamari Power Cookies

    Three kinds of made to order toast: Hummus, Tahini-Banana, and Egg Salad

    Daily Paleo Muffins baked in our toaster oven

    Homemade Granola & yogurt to start your day

    Rinag Samosas - Vegetable, Tofu and Spinach, Chicken

    Events

    Live Music Events Regularly
    Monthly Open Mics
    Book Clubs

    Thursday 06:45 AM Dynamic Walking Club (May thru October FREE)

     

    BOOK STORE

    We carry a small selection of books on Movement & Meditation, some essential oils, toe spreaders, The Restorative Deck and more....

     

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