• Our DAY Menu

    Coffee ~ Tea ~ Masala Chai ~ Smoothies ~ Raw Chocolate ~ Jamu ~ Toast

    Day Drinks

    Espresso drinks made with Equator Coffee Beans

    Traditional Pour Over single-origin beans from Brown Bag Coffee Roasters.

    JAMU (an Indonesian healing drink) is made in house and is glorious for the mind and body

    Fresh Masala Chai served hot or cold from Samovar

    A large selection of tea from Clearview

    Three flavours of Mushroom Tea from Four Sigmatic

    A selection of Fresh juice from Urban Juice

    Delicious variety of Kombucha from Artizen

    Smoothies made to order change from season to season

    Refreshing Mango Lassie

    Three blended coffees including almond, sesame, and coconut are the perfect drink to escape the heat this summer

     

    Day Food

    SPREAD sandwiches

    A rotating variety of Wild Oat baked treats

    Raw chocolate created in-house

    Raw energy cookies and balls created in-house

    Three kinds of made to order toast: Avocado, Tahini-Banana, and Egg Salad

    Daily paleo and vegan muffins, brownies, and cookies baked in our toaster oven

    Homemade Granola & yogurt to start your day

    Local Chocolate Bars

     

    Events

    Live Music Evening Events Regularly

    Thursday 06:45 AM Dynamic Walking Club (May thru October FREE)

     

    BOOK STORE

    We carry a small selection of books on Movement & Meditation, some essential oils, toe spreaders, The Restorative Deck and more....

     

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